Karen Seymour, a registered massage therapist, explains how anxiety and depression can have a huge impact on your emotional, physical and mental wellbeing. From insomnia and fatigue to muscle pain and joint stiffness, symptoms of anxiety and depression can limit overall mobility and quality of life. Discover how massage therapy can help alleviate the symptoms. By manually manipulating soft tissue, the brain sends sensory information to trigger feel good hormones such as serotonin to relax the body, mind and your overall health and wellbeing.
Karen Seymour is a Registered Massage Therapist, Reiki Practitioner, and Yoga Instructor based in Beaverton, Ontario.
With her holistic approach to wellness, Karen creates a space where clients can slow down, let go, and be present during their dedicated time. She thoughtfully combines massage techniques, incorporating passive stretches, energy work, aromatherapy, and mindfulness to achieve optimal results for mind and body alignment.
Karen has a passion for sharing her practice with others and leads community workshops and retreats. She offers three signature treatments, the Heart, Kindness, and Crown, each designed to focus on areas of the body that hold stress, emotion, and energy. Karen is trained in massage therapy, yoga teaching, restorative teaching, life-coaching, sound therapy, and oracle card reading. She operates from her cozy log cabin, offering massages by the fire during the winter months.
For a limited time only
Free 15 minute consultation for new clients
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