Watch the video as Alia Virjee talks about the 3 important actions you can take to reduce your cholesterol level. These steps are simple to do and you can start right away. The 3 tips include details on how to manage your diet, choose exercises, and control stress levels.
This is important because there is a direct correlation between cholesterol and heart disease. If you would like to connect with Alia, please fill out the form below and she will respond to you directly.
Alia Virjee is the founder of Tangible Wellness, where she helps people achieve their best health by embracing simplicity through their diets.
With over 10 years of experience, Alia has helped hundreds of clients manage their weight, address picky eating habits in children, and navigate health conditions by creating tailored plans that work for them. She holds a Master of Science in Foods and Nutrition (MScFN) from Western University and believes in building trusted relationships with her clients to collaboratively help them find their balance and achieve their goals. Alia understands the challenges of eating well in real life and the difficulty of navigating through the misinformation out there, but she can help you determine a healthy path that is right for you.
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Thanks for sharing. Very easy to implement.
These tips are amazing and so helpful. Thank you
These tips were amazing. I will definitely consider them