How Cortisol Imbalance Can Impact Your Overall Health
February 11, 2023
Discover how cortisol, the stress hormone, affects your sleep and how a simple cortisol test can reveal if stress and sleeplessness are impacting your health.
How to alleviate anxiety and depression through massage therapy
September 18, 2022
How to alleviate anxiety and depression through massage therapy Karen Seymour talks about how massage therapy for anxiety and depression. Learn how to deal with anxiety and depression symptoms with